So I’ve Done Something a Little Bit Stupid…

My inspiration...

If spidernan can do it…

So I think I’ve finally lost the plot. It started quite few months ago, when my very excellent (and very-new-at-the-time) boyfriend and I went on a rock-climbing date. And I loved it. Plus I think I wanted to impress him. It was some combination of the two at any rate. Fast forward a few months and I feel like I might have taken things too far though, because it would appear I’ve signed up to abseil down a 33-storey building (that’s 1 Market Street in the Sydney CBD), as part of Abseil for Youth, raising money for the Sir David Martin Foundation, with all proceeds going directly towards helping young people in crisis to overcome drug and alcohol addiction. [Read more…]

Your Best Running Playlist

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So guys. There’s only one sleep left until the City2Surf. Not exactly sure how that happened… I mean TECHNICALLY I understand the theory of time, but I definitely feel like it’s been sped up a little over the last couple of months.
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Goal Setting + Gold Coast Airport Marathon


I’m nursing a bit of a hangover today guys. Worse than that, I’m sitting at Coolangatta Airport nursing a hangover. Not exactly the best place to be when you’re feeling like what you actually need is a cuddle, 5L of water and an extra 10 hours sleep. But hey, at least I’ve had an excellent weekend. [Read more…]

The Lululemon Run Collective Seminar Series Hits Sydney


There are less than six weeks left until the City2Surf, aka the mostly hotly anticipated event on my sporting calendar. I’ve been running it since my second year at uni (which was longer ago than I care to remember) and I honestly do look forward to it more than is probably normal. [Read more…]

The 15-Minute Vitality Workout. Plus, Life.


Lord. Do you ever just wonder where time goes? [Read more…]

Two More Sleeps – My Must-See Vitality Sessions


Oh boy, this seems to have come around so fast! Just two more sleeps until we open the doors on Sydney’s first ever Vitality Show and I can’t wait! It really is shaping up to be the definitive ladies’ day out, with pampering, nutrition, fun, retail therapy, champagne and – of course – FITNESS! [Read more…]

The 2014 City2Surf

So a week has passed since the 2014 City2Surf and I’m finally getting around to putting together my wrap-up. Please excuse me if it’s a little disjointed, I am full of Sudafed and Armaforce in a bid to rid myself of this annoying flu that seems to have made a home in my body… [Read more…]

Last Minute City2Surf Tips

Oh my god, I LOVE the City2Surf. It’s kind of like Christmas… only colder and with less ham and presents… and more running. Ok this is a terrible analogy, turns out it’s nothing like Christmas.

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City2Surf Inspiration + Black Dog Institute Awareness


Today’s post is a serious one – and an inspirational one I hope. If you read nothing else today, I am asking that you take the time to read this, because it’s about mental health, and three friends of mine who are doing their best to make a difference.

Still got you? Excellent. Let me introduce you to three very special ladies then. Kezzy, Loz and Kell Priest are part of my extended Grafton running family and although I may not see them very often, they manage to inspire me from afar every day with their passion, dedication, kindness and generosity.

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