My Fit Life with Zoe Bingley-Pullin

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You might know Zoe Bingley-Pullin as the ‘good’ half of Good Chef, Bad Chef on Channel 10. What you mightn’t know is that not only is she an accomplished chef, she’s also a trained nutritionist, cookbook author and mum, who loves to share he passion for food. And on top of all that, Zoe is a huge advocate for getting out and getting moving – whether that be scheduled personal training sessions or walks with her family. Phew, tired yet? Well, Zoe’s not, and today she’s sharing with us exactly where her seemingly boundless energy is coming from. Sign us up!

LineTake us through your week in exercise
I take a real lifestyle approach to exercise, to make sure it fits as best as possible with my schedule; things have definitely changed since having my daughter Emily, and it’s now about exercising when I can. [Read more…]

Stop Skipping Breakfast! 3 Make-Ahead Ideas from Zoe Bingley-Pullin

ZBP Vitasoy Ambassador 1
It’s no secret that a good breakfast sets you up for a good day. It’s also no secret that a scary number us are still either making poor choices or skipping it altogether. I sat down with nutritionist, chef and Vitasoy ambassador Zoe Bingley-Pullin to uncover what exactly makes a good breakfast (and I stole a few recipes for you while I was at it). [Read more…]

Vitasoy Coconut Milk with Zoe Bingley-Pullin

My fave smoothie ingredients

My fave smoothie ingredients

I’ve been a big fan of coconut products for the last 18 months or so, which actually makes me pretty late to the party compared to a lot of people. But what I lack in experience I make up for in enthusiasm, with some coconut-related product making an appearance in almost every meal. From my quinoa and sweet potato salad to the choc-coconut paleo cupcakes through to my fave chicken curry, there’s really not much that this magical fruit hasn’t done for me. [Read more…]